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Gloomy
Big Feeling:
Sadness
Birthday:
April 29
Age:
4
Listen
Who They Are:
The ultimate slow-moving, pessimistic party pooper, Gloomy possesses the uncanny ability to find a negative loophole in even the happiest moments before breaking into heavy crying fits. Completely dragging down the vibe of any room he enters, he is inexplicably followed by literal rain and thunderstorms wherever he walks.
Skill Focus:
Gloomy dives into the heavy, slow-moving weight of pessimism, showing how focusing entirely on the negative can literally rain on everyone's parade. By working through his emotional spirals, students learn to identify negative mental loops and practice the cognitive reframing necessary to find the positive aspects of a difficult situation.
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